VHM-2014-2015-lores - page 51

49
2
O
14
vvmc.com
If you have problems
digesting legumes, try
sprouting them before
cooking as the starches
responsible for gas
formation are broken
down and become
more digestible.
1...,41,42,43,44,45,46,47,48,49,50 52,53,54,55,56,57,58,59,60,61,...84
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