News
Surfing for Nutrition?
Author Katie Mazzia MS RD CDE is a nutritionist at Vail Valley Medical Center.
The Internet can be an awesome resource for food and nutrition information however not all of it is reliable or credible. Below are some of my favorite nutrition blogs and websites you can trust and might even give you a fresh perspective inspire you to cook more or try a new food!
- Digestive Nutrition: http://www.katescarlata.com/
- Sports Nutrition http://www.scandpg.org/sports-nutrition/
- Wellness Cardiovascular Nutrition http://www.scandpg.org/cardiovascular/
- Make sense of nutrition in the news: http://www.nutritionunplugged.com/top-posts/
- Quick and easy homemade food: http://www.simplyscratch.com/
- Fuel School- offers a crash course in all things related to nutrition/food: http://www.runnersworld.com/fuel-school
- Nutrition Blog Network-a collection of blogs written by registered dietitians: http://www.nutritionblognetwork.com/
- Gluten-Free and Family Focused: http://inspiredrd.com/
- Mayo Clinic: http://www.mayoclinic.com/health/fitness/MY00396/DSECTION=sports-nutrition
- Tufts Nutrition Navigator-rates and reviews websites: http://navigator.nutrition.tufts.edu/index.html
More News
-
New!
More
Vail Health and The Steadman Clinic Offer Free Physicals for High School Athletes
Physicals will be offered in both English and Spanish on two dates, May 17 at Battle Mountain High School and May 24 at Eagle Valley High School.
-
New!
More
Good Stress?
“Good stress” sounds like an oxymoron. After all, we’ve always been told stress is bad for our health. However, it’s possible that some stressors can actually be good for us and even enhance our lives.
-
More
Considering Cosmetic Procedures
As we age, our skin loses its elasticity and can leave some feeling less confident in their physical appearance. Cosmetic procedures can empower individuals to enhance their self-esteem and improve their overall quality of life.