Sleep Center - FAQ

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How is the polysomnography performed?
A specially trained health care provider will directly observe you while you sleep. You will lie on a bed in the test center. The test will be carried out during the night so that normal sleep patterns can be studied. You will have electrodes placed on your chin, scalp, and the outer edge of your eyelids. These will remain in place while you sleep. Signals from electrodes are recorded while you are awake with your eyes closed and during sleep.
  • The time taken to fall asleep is measured as well as the time to enter REM sleep.
  • Monitors to record your heart rate and breathing will be attached to your chest.
  • A video camera records your movements during sleep

What is sleep apnea?
Sleep apnea is an interruption of normal breathing during sleep.  Sleep apnea includes episodes of heavy snoring that begin soon after falling asleep. The snoring proceeds at a  regular pace for a period of time, often becoming louder, but is then interrupted by a long silent period during which no breathing is taking place (apnea). The apnea is then interrupted by a loud snort and gasp and the snoring returns to its regular pace. This behavior recurs frequently throughout the night. The person with apnea may not be aware of the condition. It is often recognized by a spouse who is disturbed by the snoring.
What treatment options are available for sleep apnea?
CPAP stands for “continuous positive airway pressure.” CPAP is a treatment that delivers slightly pressurized air throughout the breathing cycle. This makes it easier to breathe.  In addition, the Sleep Disorder Center offers BPAP. auto-adjusting bi-level positive airway pressure system for adults with obstructive sleep apnea (OSA).
How do I prepare for my Sleep Test ?
Wear loose comfortable clothing. Do not take any sleeping medication and do not drink alcohol or caffeine-containing beverages before the test.
What is a sleep disorder?
More than 100 different disorders of sleeping and waking have been identified. They can be grouped in four main categories:
  • Problems with falling and staying asleep
  • Problems with staying awake
  • Problems with adhering to a regular sleep schedule
  • Sleep-disruptive behaviors

For more information call the Sleep Lab at 970-479-7218.

We have a questionnaire to help you determine if you might benefit from testing at the Sleep Disorder Center.   Always talk to your primary health care physician about your health concerns.  Your physician can refer you to the Sleep Disorder Center

Sleep Center - FAQ