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Howard Head - Pilates
Howard Head Sports Medicine has several therapists certified in Pilates. The Pilates Certification allows the therapist to use Pilates exercises, equipment and the concept of Pilates to treat their patients. Pilates and Pilates based exercises are specialized to enhance efficient movement daily life. Pilates is known for promoting core strength. Pilates also aids coordination and body organization promoting global efficiency, mobility, flexibility and long term health of joints and muscles in the body. Pilates is appropriate for many patients with conditions including: - Weak core stability
- Shoulder problems
- Postural syndromes
- All types of spine conditions
- Any patient who might benefit from whole body movement and stabilization
Please contact us at 970-476-1225 for additional information or to make an appointment.
Howard Head - Pilates
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