This seminar is for expectant parents who are considering an unmedicated birth. This seminar should be taken as a supplement to the Childbirth Classes. The class emphasizes coping with labor. Techniques such as using massage, movement, rhythmic breathing, aromatherapy, visualizations and music are discussed. This seminar also reviews laboring positions as well as the second stage of pushing positions taught in the Childbirth Classes. The seminar is a one-time, two hour session. Our classes are limited in size and do fill up.

Location: Women & Children's Center, Vail Valley Medical Center
OB waiting room, 2nd floor

Date: Saturday, February 25th

Time: 10AM-12PM

Registration: Please email childbirth@vvmc.com at least one week before the class starts. Please include the following information:

• Mother's first and last name
• Estimated due date
• Mother's date of birth
• Daytime phone number
• Doctor's name

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