This comprehensive, four-week class helps couples prepare for the birth process and parenthood. Class topics include: nutrition, pregnancy exercises, anatomy, stages of labor, relaxation & breathing techniques, assisted deliveries, medication options, baby care, breastfeeding, the postpartum experience and a tour of the Women and Children’s Center. Classes are every other month in Eagle on Tuesdays, 6:00-8:30 PM.

Location in Eagle: Mountain Valley Lutheran Church (Corner of Brush Creek Rd. and Brush Creek Terrace in Eagle)

For more information and to register, please e-mail childbirth@vvmc.com.

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